Gym
Birchwood Park’s spacious, light, contemporary gym has over 60 state-of-the-art pieces of fitness equipment to get you in shape and keep you that way; our friendly instructors and personal trainers are on hand to help you achieve what you want and make the most of your membership.
The ambience is welcoming, we’re open to members 7 days a week and we’re handy for Dartford, Bexley and Sidcup. Why not drop by to check out Birchwood’s brand new health and fitness facilities?
OPENING HOURS
Monday to Friday 06.00 – 22.00
Saturday & Sunday 07.00 – 20.00
Cardio
Treadmill, rowing machine, spin bike, stair mill and more
Resistance
Pull up and leg curl machines, Connexus stations and more
Core
Ab bench, ab wheel, pull up bar and more
Free Weights
Barbells, dumbbells, weight plates and more
Fitness Classes
As part of your Health & Fitness membership at Birchwood Park, you have access to all our classes including, Spin, HIIT Training, BODYPUMP™, Yoga and Pilates. There really is something for everybody.
Personal Training
We have dedicated and attentive personal trainers, along with the best gym facilities in Kent. The team ensures each session is as unique as you. Whether it’s losing weight, training for a marathon or simply shaking off that daytime stress, the team has the experience and expertise to keep you motivated and steer you towards your best.
Health & Fitness
BENEFITS:
- Use of 25 metre swimming pool
- Over 60 pieces of luxury fitness equipment
- Three fitness studios offering a variety of classes
- “MyRide” virtual cycling experience
- R&R area
- Outdoor garden spa with hot tub
- “Your Plan” – a 12 week program as unique as you
- Swimtag technology to track your training progress in the pool
- Bring a guest for the day for just £17
- 10% discount in the Café Bar & Grill
- 10% discount for events (subject to a minimum spend)
*Price shown is based on off peak membership
From
£74.00*
per month
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